If you’re looking to improve or stabilize your thyroid health, natural supplementation can provide an effective, holistic approach. But navigating the myriad of options out there can be daunting and confusing.
To make it easier for you, we’ve rounded up the six best natural thyroid supplements available on the market today — so that you don’t have to waste time in trial-and-error methods. We’ll discuss what these products are designed to do and outline their potential benefits — all with one aim: helping you decide which one is perfect for your needs!
6 Top Natural Thyroid Boosting Supplements
Iodine is one of the leaders among natural thyroid support supplements, and for good reason! It plays a major role in creating hormones that help regulate your metabolism, giving your body an overall energy boost. Iodine occurs naturally in many foods such as sea vegetables, eggs, dairy products, and strawberries but it is better to take it in the form of gummies or pills to ensure you are getting enough of it. A deficit of iodine can lead to fatigue and a sluggish metabolism.
Plus, iodine is also known to possess antiviral, anti-inflammatory, and immune-modulating properties, making it a powerful ally in staying healthy. It’s safe to use without worrying about any odious side effects! So if you need a natural thyroid balance supplement, look no further than iodine!
2. Sea moss
Sea moss is a wonderful supplement when it comes to thyroid care. It has been used to support health for centuries, derived from the cold waters of the Caribbean Sea. Thanks to its antioxidants, vitamins, and minerals, it can help support hormone levels in your body. It likewise plays a role in preventing infections, assisting digestion, and giving you clearer skin.
Best of all, sea moss supplements are fully natural — no harsh ingredients or chemicals — so you can feel confident in taking them without worrying about negative side effects. With all its amazing benefits, sea moss is a fantastic way for those who suffer from endocrine disorders to take control of their health, naturally and safely.
Ayurvedic medicine has been using ashwagandha for centuries as a thyroid balance supplement. Clinical research has found that taking its root extract may help boost the activity of certain enzymes and hormones involved in regulating the thyroid gland. Most recently, it has likewise been found that taking ashwagandha increased the production of triiodothyronine (T3), one of the primary hormones responsible for metabolism in your body.
Besides, ashwagandha helps manage stress-induced inflammation which can further impact your body’s response to the levels of hormones produced. So if you’re looking for some great thyroid function supplements, adding organic ashwagandha edibles to your daily routine might just be what you are looking for!
4. Stinging Nettle
Stinging nettle has been used since ancient times to not only support a healthy endocrine system but also to help reduce symptoms of an underactive thyroid. Native Americans have used the plant for centuries as a natural health remedy and its popularity hasn’t budged in modern times either. This simple but effective solution works to nourish the endocrine gland with vitamins A, D, E, and B complex, providing everything it needs for optimal health.
Plus, the stinging nettle is known to be incredibly gentle on your gut and offers additional benefits such as providing fiber and promoting healthy urinary tract flow. For those looking for an all-natural thyroid balance supplement, the powerful stinging nettle might be just the right pick!
Bladderwrack is an amazing natural supplement for thyroid care. This seaweed has been used in traditional Chinese medicine for hundreds of years to provide various health benefits, including helping to promote regular metabolism and proper endocrine system operations. It can likewise aid normal cell function, making it a powerful addition to any wellness regimen.
Today, a wide variety of Northern European cuisines also feature bladderwrack as a main ingredient, and science is now beginning to show how beneficial it can be when used as a supplement. For those looking for natural support for their thyroid without the use of drugs or medications, bladderwrack can provide an effective and reliable solution.
Last but not least, if you’re looking for an effective supplement for thyroid health, bacopa is an excellent option. For centuries, it’s been used as a traditional Ayurvedic medicine for its numerous health benefits — and now, it’s known to support cognitive function, focus, and even blood pressure!
But it doesn’t just stop there: bacopa extract also contains nutrients that can help strengthen your endocrine system. The plant contains several key compounds that help keep the production of hormones regulated.
With no known side effects, except perhaps some mild stomach discomfort during initial use, bacopa is a safe choice for natural hormonal support. It can be taken as part of your daily dietary supplements or in teas so you can easily get it into your regimen and start feeling its amazing benefits!
As you can see, there are quite a few options when it comes to thyroid function supplements. All of them have their advantages so do your research and consult with your doctor before deciding which one is right for you.
With so many choices available, you’re sure to find something that works for your individual needs. Don’t be afraid to experiment and try a few different options to get the best possible outcome. Best of luck in finding the right organic remedy for you!