Manual therapy is one of the popular treatment techniques and services offered in physiotherapy centres in Singapore. The physiotherapists employ this method to assist patients in reducing their levels of discomfort, regaining their function, and returning to the activities that bring them the greatest joy. This physical treatment can treat individuals with pain, injuries, and chronic conditions using less invasive approaches. These disorders might result from overuse injuries, surgical procedures, or natural ageing.
If you are experiencing discomfort or want to address your condition, schedule an appointment with a physiotherapist to enhance your overall health and well-being. This can be a great way to relieve pain and promote healing without pharmaceuticals or invasive surgical procedures.
What is Manual Therapy?
Also known as ‘hands-on therapy.’ This hands-on method assists in addressing challenges related to posture, muscular and soft tissue issues, and joint pain. During therapy, your physiotherapist may collaborate to evaluate and implement an all-encompassing treatment programme developed around your particular requirements and objectives.
Manual therapy is an essential component of a comprehensive physical therapy treatment plan. It can help your physical therapists determine the source of your pain and relieve your pain and mobility, allowing you to get back to living your life.
If you decide to give manual treatment a shot, there are several benefits you’ll be able to take advantage of.
Eased pain
Patients report that managing their pain more effectively is one of the essential advantages of manual treatment. Patients must get therapy for their discomfort as soon as it manifests itself to continue to take pleasure in the activities they value most and avoid the debilitating and emotionally draining effects of pain on many people. The source of discomfort can be alleviated and relieved with the help of manual therapy.
Improved range of motion
The second significant benefit is that it focuses on helping increase your mobility. Physical therapists will help you improve the mobility of your joints and soft tissues by employing gentle and accurate motions. This can be done while you’re working. Manual therapy can have an immediate beneficial effect on mobility and can assist you in making rapid progress towards getting back to the activities you like doing.
Decreased the inflammation of soft tissues
Some evidence is that specific manual therapy approaches can help reduce inflammation in soft tissues. The treatment helps to increase the amount of blood that flows to the affected area. This may help alleviate the discomfort caused by inflammation. As an injured location receives blood flow, critical nutrients are carried there and given, which helps to support and encourage the body’s natural healing process.
Soft tissue mobilisation manual treatment can also help induce a relaxation response from the muscles, which may have become tense due to the underlying stress caused by an injury or the stiffness caused by an accident. This can be beneficial in the treatment of muscle tension.
Enhanced functionality
Once the discomfort in the affected area has been reduced, manual therapy can greatly assist patients in regaining function and enhancing their quality of life.
Indications for Manual Therapy as a Potential Treatment
Patients can seek treatment for over one hundred different conditions with the help of physical therapy and manual therapy techniques. However, some of the most common conditions treated with manual therapy fall into several categories.
These categories include:
Shoulder pain
Impingement syndrome, damage to the rotator cuff, and frozen shoulder are some of the most prevalent shoulder pain issues that can be treated with manual therapy.
Lower back pain
Spinal stenosis, disc herniation, and facet joint limitation are some of the most prevalent diseases that can be treated with manual therapy for patients suffering from lower back discomfort.
Knee pain
Every single year, knee discomfort affects the lives of millions of people worldwide. Post-surgical knee replacement and iliotibial band syndrome are some of the most prevalent knee pain issues that can be treated with manual therapy.
Migraines/headaches
Headaches and migraines can range from mild annoyance to crippling pain, making even the simplest of tasks challenging. Headaches and migraines can also cause nausea and vomiting. Manual therapy can assist in relieving some of the underlying tension and stressors that may be the source of headaches and migraines.
Upper back and chest pain
Manual therapy can be an effective treatment option for thoracic spine pain, which might involve rib limitation and disc herniation as potential causes. Thoracic spine discomfort can make walking and moving about tricky, so manual therapy is one of the available treatment options.
Hip pain
Patients suffering from various hip pain disorders, including hip bursitis, myofascial hip pain, hip impingement, and post-surgical hip replacement, may benefit from manual therapy.
Ankle pain
Ankle sprains, ankle strains, and even arthritis are all problems that can be treated with manual therapy.
Final Thoughts
Qualified and experienced physiotherapists use a variety of vital components and methods, including manual therapy, to assist patients in overcoming their aches and pains and getting back to living their life to the fullest.
