Health

Everything A Beginner Needs To Know About CBD Gummies

Everything A Beginner Needs To Know About CBD Gummies

The modern CBD user is spoiled for choice, with dozens of products available. Apart from the ‘classic’ CBD oil, there are edibles, vape liquids, topicals, and much more. You can even purchase CBD clothing, although the efficacy of such attire is very much open for debate!

The available choice is potentially overwhelming if you’re new to the industry. However, a growing number of beginners are gravitating toward CBD gummies. They are a quick, convenient, and delicious way to enter the world of cannabidiol. This guide outlines everything you need to know about these fantastic CBD products.

What Are CBD Gummies and How Do I Use Them?

CBD gummies are chewy candies infused with cannabidiol; a non-intoxicating cannabinoid found in hemp. CBD is linked with a variety of health benefits. For example, users claim that the cannabinoid helps them feel anxious and enables them to manage everyday stresses. It could also help with insomnia and perhaps manage pain as a symptom of several conditions.

People tend to buy CBD gummies because of their delicious taste. Most brands sell gummies in an array of mixed fruit flavors. Another reason to use CBD gummies is convenience. You can consume a gummy at any time of the day and know precisely how much cannabidiol is in each piece. For the record, the industry-standard CBD concentration is 25mg per gummy, although brands can include more or less of the compound.

To use a CBD gummy, place one in your mouth and suck it to enjoy the fruity flavor. After a while, you can chew and swallow it. There really isn’t more to it than that!

What Can I Expect?

When you buy CBD gummies, the key is to have realistic expectations. Too many people assume that they will feel something ‘magical’ or extremely noticeable. In reality, the effects of CBD are often quite subtle, and you have to be in the right headspace to appreciate them.

A lot depends on why you use CBD gummies in the first place. If you’re using them to help you sleep, consume one an hour or so before bedtime. You might find that you feel extremely relaxed; before you know it, your eyes start to close with little effort.

If you use CBD to help with pain, you might notice that the irritating shoulder or knee pain that caused you a great deal of discomfort is no longer making your life difficult. However, it is unlikely to be a ‘eureka’ moment where you toss away your crutches and start dancing!

It is also important to note that CBD gummies take longer to have an effect than if you vape the cannabinoid or consume it sublingually (CBD oil). This is because the compound has to travel through your digestive system. It is a long journey, and you may not feel anything for up to two hours. However, be patient and don’t take another gummy!

Types of CBD

Typically, there are three types of CBD gummies:

  • Full-Spectrum: This form of CBD contains all the terpenes, cannabinoids, and other compounds found in the hemp plant. This means full-spectrum CBD gummies will contain up to 0.3% THC.
  • BroadSpectrum: This is very similar to full-spectrum CBD. The main difference is that broad-spectrum products contain 0% THC.
  • CBD Isolate: This form of cannabidiol contains no other cannabinoids, terpenes, or hemp compounds. Most products contain at least 98% CBD. Many CBD gummies on the market are CBD isolate products, although some brands add terpenes for flavor.

CBD Gummies for Beginners – Conclusion

If you are a beginner in the world of cannabidiol, you may want to buy CBD gummies first. Apart from tasting great, this product is a quick and easy way to get your daily CBD dose. You can take a gummy at any time of the day, and no one has to know that you’re using the cannabinoid.

A CBD gummy can take anywhere from 30 to 120 minutes to have an effect. However, users claim that this form of cannabidiol consumption provides a longer-lasting effect than any other product. If you want to see what all the fuss is about, go to the official website of a reputable brand and try CBD gummies for yourself. 

About Author

Dana Cull

Dana is a digital content creator with a self-confessed obsession with writing. She is also an avid reader and loves to spend her leisure hours watching documentary films from different directors across the world.