Rarely do we come across men who seem to know how to take care of themselves and their appearance. Studies show that women (83%) are much more likely to be clean than men (72%) in the US.
Have you ever had to nag your husband for days until he finally agreed to wash his dirty socks? Or did you get tired of shouting at your boyfriend for weeks to change his bedsheets? It’s important that guys should follow a few basic hygiene tips to keep themselves clean and healthy.
Here are a few tips that every guy should know.
1. Grooming nails and toes
No, you don’t always have to rush to the salon for a manicure or pedicure session but it’s necessary to maintain basic hygiene when it comes to your nails and toes. Make sure you trim your nails properly and wash your feet whenever you come back home from the outdoors.
If your hands or feet feel chapped, apply a bit of cream or moisturizer to soothe the skin. If you don’t take proper care of your nails, you might suffer from fungal infections later on.
2. Shave regularly
If you like to stay clean-shaven, it’s an added advantage. But even for the men who like to maintain a beard, make sure you trim the beard regularly. Wash your mouth and face thoroughly after eating because food particles may get stuck easily and cause rashes.
Unkempt facial hair is not only harmful to your overall health but also looks dirty. Use a facewash at least once a day to stay clear of facial germs.
3. Shower every day
Most men hate showering every day, especially when they come back home after an intense workout session. Dear men, it’s time to let go of this habit and adopt healthier ones. Make sure you shower a minimum of once every day, and more during the warmer months.
Use a clean soap and shampoo to wash your body and hair. Clean all the parts of your body, especially the armpits, neck, and groin to prevent bad odor and germ accumulation.
4. Wear clean clothes
Do you stay in the same smelly old t-shirt for an entire week? If yes, then you have to stop doing this. Unclean clothes will make you look unattractive and give off a bad impression. Moreover, germs and bacteria will keep accumulating and then cause diseases.
So it’s necessary to wash your clothes regularly and wear fresh ones after you shower. Your underwear must also be cleaned every day with mild detergents. To check out some of the best underwear collections that can last long, check out Daily Jocks.
5. Maintain sexual hygiene
Sexual hygiene is extremely important not just for yourself but to keep your partner(s) safe too. Clean and trim your pubic hair properly and wash your private areas with appropriate cleaning agents.
Make sure you don’t use products that contain harsh chemicals or reagents because that can be harmful. If you feel any kind of discomfort in your genitals, make sure to visit a doctor as soon as possible.
6. Trim nasal and ear hair
Men generally have a greater growth of nasal and ear hair than women. So it’s important to trim them and keep your nose and ears clean. You can simply use a pair of small scissors or go for a small trimmer.
Keep trimming these areas frequently before the hair can be seen spurting out from your nose or ears as that looks very unappealing.
Also, clean your ears with earbuds to prevent the growth of earwax or dirt. Once a week is good enough, but if you wish to clean more often, you may do so.
7. Fix chapped lips
During winters, chapped lips become a common problem for both men and women. You should, therefore, keep a lip balm or chapstick handy. Many men prefer not to take the flavored ones but the choice is completely yours.
Choose a balm that’s moisturizing and long-lasting. You can even apply a little moisturizer on your elbows and knees to prevent the skin from drying off.
Over to you…
Even though society has progressed a lot, there are many people who feel that being manly means staying rugged and dirty. This is not only a social stigma but can also contribute to many diseases. So for all the men out there, don’t be afraid to indulge in self-care and keep yourselves tidy.