Choosing the right drug rehab program can directly impact your chances of success in recovery. Yet, it’s not the only factor. Preparing yourself for the road ahead and prioritizing your sobriety is essential for living a healthy, drug-free life.
Here are some of the key considerations when choosing a drug rehab program and how to prepare for the journey ahead.
Types of Drug Rehab Programs
There are several types of drug rehab programs catering to different demographics, substances, lifestyles, etc.
The first consideration will be whether you do an inpatient or outpatient drug program. An inpatient program is a residential offering in which patients stay at the facility for the duration of the treatment. This program is intensive and immersive, allowing for limited contact with the outside world.
Conversely, outpatient treatment programs are a part-time offering, allowing attendees to go about their daily lives. For example, the outpatient drug rehab at Anchor Addiction caters to those who can’t leave work or school for an extended period to get treatment.
There are advantages and downsides to each type of rehab program. Determine which one would be more effective for your needs and lifestyle. Many patients prefer starting with an inpatient program and graduating to outpatient treatment over time.
Factors To Consider When Selecting Drug Rehab Programs
There are several factors to consider when selecting a drug rehab program, including:
- Location – the facility should be accessible, especially for ongoing outpatient support.
- Approach – look for an approach that matches your values.
- Cost and coverage – rehab can be expensive. Assessing the cost and insurance coverage is a must.
- Length of program and aftercare services – look for a program with continued support options to improve your chances of success.
- Accreditation and licensing – ensure the program you choose is accredited and has the proper licensing.
- Staff qualifications and experience – choose a program with a high ratio of staff to patients and sufficient training and experience in a rehab environment.
- Amenities – explore the extras, such as meal options, exercise programming, art therapy, etc.
Unfortunately, there is some give and take when choosing a program. The better the program, the higher the cost. Try to find a manageable middle ground that helps you get the support you need while fitting your budget and coverage options.
Tips for Improving Success in Drug Rehab
Drug rehab is no picnic. It’s important to have a realistic yet positive outlook when starting a program.
Learn About the Process
Make sure you have a clear understanding of the journey ahead and the steps you’ll be taking. Discuss any concerns you may have, and don’t hesitate to ask questions.
Build a supportive community and share with your family and loved ones as you prepare for drug rehab. As you progress through treatment, let them know what you need from them and how they can support you.
Keep an Open Mind
Be open and honest as you engage with staff and professional therapists. Addiction is often rooted in trauma. The more you can dive into those pain points and develop healthy processing, the less likely you are to relapse.
Finally, understand that relapses happen. Planning a prevention plan and prioritizing your self-care will help mitigate that risk.
With these key considerations in mind, you can find a drug rehab program and set yourself up for success.